The Complete Idiot's Guide to Spiritual HealingPenguin, 2000 - 390 หน้า The Complete Idiot's Guide to Spiritual Healing examines, in layperson's terms, various unconventional types of healing, from alternative medicine and acupuncture to meditation and body therapies (such as chiropractic, massage, bioenergetics, sound therapies, etc.), psychic healing, magnets, crystal therapy, channeling, and shamanism. It also covers various methods of making the mind work to heal the individual through the mind/body/spirit connection, leading to healthier interpersonal relationships, peace at work, and even healing the planet. |
เนื้อหา
Your Journey Toward Wholeness | 1 |
What Is Spiritual Healing Anyway? | 3 |
Define This | 4 |
Put Em Both Together | 5 |
Beginnings Middles and Ends | 6 |
The Purpose of Life | 7 |
Be All That You Can Be | 8 |
So How Do l Get There? | 9 |
Which Way Did I Go? | 192 |
Stalking Yourself | 193 |
Now Where Do I Have to Go? | 194 |
Developing a New Set of Antennas | 195 |
The Answer Is Under Your Nose | 196 |
Daily Pages | 197 |
A Morning Ritual | 198 |
For What Its Worth | 199 |
Step by Step | 11 |
Decide Youre Willing to Change It | 12 |
Understand the Issues Benefits and Limitations | 13 |
Make New Decisions | 14 |
Evaluate the Results You Are Getting | 15 |
Move On to the Next Issue | 16 |
The Fall from Grace | 17 |
In the Beginning | 18 |
Creation Myth | 19 |
A Short History of Healing | 20 |
Witch Doctor? | 21 |
The Paths Diverge | 22 |
Paradise Lost | 24 |
Coming Full Circle | 26 |
Meditation | 27 |
Scripting Your Meditation | 28 |
The Paradox or Why Bother? | 31 |
That Just Doesnt Make Any Sense | 32 |
Dont Take It Personally | 33 |
I Just Want to Be Happy | 34 |
But They Said | 35 |
Cant Do This to Get That | 36 |
Life as a Sacred Act | 38 |
Me You Us and Them | 39 |
Resistance Is Futile | 40 |
Finding the Eye of the Tiger | 41 |
A Meditation | 42 |
Life Is a Journey Not a Destination | 43 |
Beware the Snake Oil Salesman | 45 |
Put a Nickel on the Drum and Be Saved | 46 |
I Promise It Will Work This Time | 47 |
How Do I Tell the Difference? | 48 |
A Promise You Can Keep | 50 |
The Cursed Curse | 51 |
Walking to the Beat of Another Persons Drum | 52 |
Where Do Lost Dreams Go? | 53 |
Whats Really Real? | 55 |
So Whats Available? | 59 |
Alternative Medicine | 61 |
Seeking the Pathys | 64 |
Homeopathy Is Where the Cure Is | 65 |
Get Back to Naturopathy | 66 |
Dem Bones | 67 |
The Old Is New Again | 68 |
Western Herbalism | 69 |
Herbs Here There and Everywhere | 71 |
The Three Doshas | 72 |
The Eyes Have It | 73 |
Altered States | 75 |
The Brain Meets the Mind | 76 |
Whip That Brain into Shape | 77 |
Here Come Da Drugs | 78 |
You Thought You Already Knew How to Breathe | 79 |
ThreePart Breath | 80 |
Rebirthing Isnt as Painful as It Sounds | 81 |
Want to Quack Like a Duck? | 82 |
Youre Feeling Very Sleepy | 83 |
Im Feeling Very Sleepy | 84 |
Practice Being Hyp | 85 |
Havent We Met Before? | 86 |
Out of Body Out of Mind | 87 |
Body Therapies | 89 |
Starting with the Spinal | 90 |
Activator Chiropractic | 91 |
Shiatsu | 92 |
Lomilomi | 93 |
Rolfing | 94 |
Tragerwork | 95 |
Feldenkrais Method | 96 |
Craniosacral Therapy | 97 |
Aromatherapy | 98 |
Flower Essences | 100 |
Sound Music and Art Therapy | 101 |
A Joyful Noise | 102 |
Coloring Within the Lines | 103 |
Energy Work | 105 |
Put On the Healing Hands | 106 |
Healing Touch | 107 |
Psychic or Absentee Healing | 108 |
Look Mom No Knife | 110 |
Magnets and Other Gadgets | 111 |
Rock OnCrystal Therapy | 112 |
Spiritual Whammy Jammies | 113 |
Energizing Water | 114 |
Spiritual Whammies | 115 |
Spirit Stuff | 117 |
Care and Feeding of Your Spirit | 118 |
and Ye Shall Receive | 120 |
Lets Think About It | 124 |
Spirit Speaks | 125 |
Changing the Channels | 126 |
Which Doctor? | 127 |
Native American | 128 |
South American | 129 |
European | 130 |
Voodoo | 131 |
Making Your Mind Your Own | 133 |
There Is No Out There | 135 |
The Worlds a What? | 136 |
Its an Inside Job | 138 |
Mirror Mirror on the Wall | 140 |
or Do You Want to Be Happy? | 143 |
Let Those Limits Go | 145 |
What Did I Just Say? | 149 |
Hearing Your SelfTalk | 151 |
Dont Assume | 153 |
Staying Off the Train | 155 |
Everyones a Critic | 157 |
Judge Not | 158 |
12 My Emotions Made Me Do It | 161 |
Separating Your Emotions from Your Feelings | 162 |
How Do We Stop Reacting and Act Instead? | 163 |
Your Emotions Arent Facts | 164 |
Not Just Love Is Blind | 166 |
I Never Agreed to That | 167 |
A Meditation | 168 |
Thems Fighting Words | 170 |
Learning How to Act Instead of React | 171 |
Dynamics of Change | 173 |
Waking Up to Whats Really Real | 174 |
Rounding the Bend | 175 |
I Believe | 176 |
Beauty Is in the Eye of the Beholder | 178 |
lntent the Wind Beneath My Wings | 179 |
Freedom Is a Choice | 180 |
Choices and Outcomes | 181 |
Set Me Free Babe | 182 |
But l Thought | 183 |
Healing with Love | 184 |
Just Make a New Choice | 185 |
Theres No Such Thing as a Mistake | 186 |
Journaling | 189 |
But I Dont Want To | 190 |
Stalking Yourself | 191 |
Staying in the Station | 200 |
Silence Is Such a Relief | 201 |
When Your Body Yells Listen | 203 |
MindBodySpirit Connection | 205 |
Your Mind Is Always Listening | 208 |
Three for the Price of One | 210 |
Talking to Your Body | 211 |
Connect the Dots | 212 |
The Effect of Thoughts and Words | 213 |
Mind | 214 |
Meditation | 215 |
But It Hurts So Good | 217 |
MeHurt Myself? | 218 |
Is It an Addiction? | 219 |
Drugs | 220 |
Alcohol | 221 |
Food | 222 |
Why Should I Stop? | 223 |
How Do l Stop Them Once and for All? | 225 |
A Process Not a Magic Trick | 226 |
The Letters to Nobody | 228 |
Celebrating Freedom | 229 |
Shake Your Booty | 231 |
Work That Body | 232 |
Get Some Air in There | 233 |
So What Do You Bench? | 234 |
Bodies in Motion | 235 |
Stretch Em If Youve Got Em | 236 |
Yoga | 237 |
Tai Chi | 238 |
Karate | 239 |
Anybody Home? | 240 |
Centering | 241 |
Your Senses | 242 |
Your Body as a Temple | 243 |
Eating Mindfully | 245 |
Food as a TranquUizer | 246 |
Food as Fuel | 247 |
Seeing the Sun in Every Bite | 248 |
Listening to What Your Body Really Wants | 249 |
A Meditation | 250 |
Eating as a Sacred Act | 251 |
Making a Ceremony out of Eating | 252 |
Your Body Really Needs More | 253 |
The Spirit That Moves You | 255 |
Prayer Connection and Inner Guidance | 257 |
Feeling Safe | 258 |
Developing a Conscious Connection | 259 |
Your Inner Voice | 260 |
I Knew That | 261 |
The Right Prayer Just Left Me | 263 |
Row Row Row Your Boat | 264 |
Following the Energy | 265 |
Which Way Do We Go? | 267 |
I Give Up I Surrender | 271 |
Ill Never Give Up | 272 |
A Shocking Discovery | 273 |
Knowing Whats Really What | 274 |
Well Maybe | 275 |
Phew | 276 |
Now You Get to Win | 277 |
Its Not About Winning | 278 |
There Is an Easier Way | 280 |
The Power of Silence | 281 |
Nature as Healer | 285 |
The Silence of the Trees | 286 |
The Majesty of Mountains | 287 |
Talking to the Trees | 289 |
Babble at the Brook | 290 |
Rock On | 293 |
Finding a Peace That Lasts | 295 |
Love Compassion Judgment and God | 297 |
Finding Your God | 299 |
What Do I Believe? | 300 |
Loving the Self | 301 |
Being Gentle Is Not Always Easy | 302 |
The Compassionate Heart | 304 |
Judgment Hurts | 305 |
An Alarm Clock for the Spirit | 306 |
Meeting Your Spirit | 307 |
Putting It All Together | 309 |
Coming Up with a Formula | 311 |
Figuring Out What You Need to Do | 312 |
Is It My Mind or My Body or My Spirit? | 313 |
And I Asked Myself | 314 |
And I Answered | 315 |
How to Apply It All | 317 |
Going the Extra Mile | 318 |
Am I Really Ready? | 319 |
What Is My Process? | 321 |
Relationships | 323 |
Intimacy IntoMeSee | 324 |
Love Without Strings | 325 |
But They Drive Me Crazy | 326 |
Whats Love Got to Do with It? | 327 |
Looking at You Looking at Me | 328 |
Behind the Mask | 329 |
What You Heard Is Not What I Said | 330 |
Thats Just the Way It Is | 331 |
Negotiating a Love That Lasts | 332 |
Lets Talk | 333 |
Who Am I and What Do I Want to Do? | 337 |
Whats Behind the Curtain? | 338 |
Youre Not Your Body or Your Actions | 339 |
What Really Matters? | 340 |
Your Personal Myth | 341 |
Who Do You Want to Be? | 342 |
Work Can Actually Be Fun | 344 |
Having It All | 345 |
If You Have to Be a Street Sweeper | 346 |
Do I Have a Lifes Purpose? | 347 |
Finding a Happiness That Lasts | 351 |
Judge Not | 352 |
Happiness Now Not Later | 353 |
Letting Go of Attachments | 354 |
Changing the Channel | 355 |
When Your Inside and Outside Match | 356 |
Inner Peace Is in There | 357 |
Set Yourself Free | 359 |
You Already Have It | 360 |
What Do You Really Want? | 361 |
Planetary Healing | 363 |
Who Put the Lines on the Map? | 364 |
Creating a Loving Supportive Community | 365 |
Your Legacy | 366 |
Coming Together | 367 |
From the Inside Out | 368 |
It Starts with You | 370 |
Creating the World of Our Dreams | 371 |
Additional Reading | 375 |
Organizations | 379 |
| 383 | |
คำและวลีที่พบบ่อย
acupuncture addiction Aikido allow angry begin behavior believe body Chapter Chiropractic choices choose Clarity Corner connection Conscious Connected Breath consciously Craniosacral Therapy create decide deep breaths dream earth easier emotional wounds energy enjoy everything experience explore fear feel safe filter system gentle give happen happy healers heart herbs Homeopathy hurt hypnotherapy Imagine inner voice inside issue journey judge Least You Need let go limitations listen lives look massage meditation mind minutes move Native American nature naturopathy notice nurturing Once Osteopathy out-of-body experience pain peace person physical powerful prayer Psychic surgery react realize Reiki relationship relax remember Sage Advice sense shaman Snake Oil someone spiritual healing Spiritual Shortcuts stop surrender talk therapy things thoughts tion truth upset walk what's wonderful words write